26reflections:

meetyourinnerstrength:

motiveweight:

Muscle tissue is more dense than fat , not heavier, so think about what a pound of apples would look like next to a pound of marshmallows, the marshmallows will take up much more space. Because a pound of muscle is smaller in size than a pound of fat (fat takes up about four times the space of muscle tissue), it’s possible to look and feel trimmer even if weight remains the same. Read more…

OMG this. 

Keep it in perspective.

26reflections:

meetyourinnerstrength:

motiveweight:

Muscle tissue is more dense than fat , not heavier, so think about what a pound of apples would look like next to a pound of marshmallows, the marshmallows will take up much more space. Because a pound of muscle is smaller in size than a pound of fat (fat takes up about four times the space of muscle tissue), it’s possible to look and feel trimmer even if weight remains the same. Read more…

OMG this. 

Keep it in perspective.

(via tightdressesandskinnytights)

Posted 1 month ago

I need more quads, more tattoos, more sleep, more money, more time and less bodyfat

optimus-primette:

More puppies

(Source: halfguardaroundtheworld, via liftingbiobabe)

Posted 1 month ago
weightuponmyshoulders:

misskitkatcupcake:

Reblog if you are a SUPPORTIVE fitblr

No nasty anons, no name calling, no shaming, no nastiness, no ego, no drama, no stirring. Just an open inbox and any wisdom or support that I can share.

Let’s go guys! We’re in this battle together!

weightuponmyshoulders:

misskitkatcupcake:

Reblog if you are a SUPPORTIVE fitblr

No nasty anons, no name calling, no shaming, no nastiness, no ego, no drama, no stirring. Just an open inbox and any wisdom or support that I can share.

Let’s go guys! We’re in this battle together!

(via ready-for-a-fitness-change)

Posted 1 month ago

snazziest:

What a beautiful day to masturbate repeatedly and hide from the sunlight

(via keeprunningliftplenty)

Posted 1 month ago
therealbarbielifts:

journeytolosehalfofme:

allesfit:

inspirefitness:

reblogbyrequest


This is such a great analogy!

Ooh yay I found it

therealbarbielifts:

journeytolosehalfofme:

allesfit:

inspirefitness:

reblogbyrequest

This is such a great analogy!

Ooh yay I found it

(via keeprunningliftplenty)

Posted 1 month ago
dennisillustration:

drunkfeferi:

jaredpadaleckijr:

imgfave:

Posted by philburt

yeah thats cute, but imagine how heartbroken he will be when he finds out it’s not real.




And that is a DAMN good response to the age old issue.

dennisillustration:

drunkfeferi:

jaredpadaleckijr:

imgfave:

Posted by philburt

yeah thats cute, but imagine how heartbroken he will be when he finds out it’s not real.

And that is a DAMN good response to the age old issue.

(via canyouseeme13)

Posted 1 month ago

(Source: floraleai, via chesleyfit)

Posted 1 month ago

(Source: chrisnatty, via outrunmyself)

Posted 1 month ago

i-effed-it-all-up:

when girls think they are better than other girls because they are tomboys who engage in stereotypically “male” activities it makes me want to actually gouge my own eyes out because they are pretty much reinforcing the patriarchal idea that men are better than women without even realizing it and that is just incredibly sad

when any girls think they are better than any other girls it makes me really sad because it is just reinforcing the patriarchal idea that women cannot get long with one another because they must be competing

(via ready-for-a-fitness-change)

Posted 1 month ago
ladyknucklesinshape:

This is so important it hurts.

ladyknucklesinshape:

This is so important it hurts.

(Source: fitnessandblood, via workoutlivelove)

Posted 1 month ago
Posted 1 month ago
Posted 1 month ago
Posted 1 month ago

(Source: oaktreegirl, via 274to170)

Posted 1 month ago

guroshitsuji:

don’t shit on people for having self confidence and being happy with their appearance like how bitter are you

(via tightdressesandskinnytights)

Posted 1 month ago